Fight

Whether you’re a professional fighter or simply want to get fit and learn to defend yourself, Tone Up Fight is right for you. Our fight classes are given by qualified and professional athletes that will push you out of your comfort zone.

Coaches

3

Clients

113

Lessons given

3120

Brazilian Jiu-Jitsu

Flexibility, stamina and technique are key elements for Brazilian Jiu-Jitsu. If you’re looking for a new challenge, this is the right modality for you.

Grappling

Great for self-defense, Grappling is an excellent sport for the ones who are looking for an intense and full body workout.

Kickboxing

If you need to burn off some steam while working on your conditioning and strength, Kickboxing is an excellent choice.

MMA

MMA is the sport that will get out of your comfort zone. There isn’t a modality as complete and efficient as MMA.

Brazilian Jiu-Jitsu, Grappling and Kickboxing for Kids

At Tone Up Fight, we also think about your children. Thanks to Brazilian Jiu-Jitsu, Grappling and Kickboxing, your children will learn about discipline and respect in a fun and friendly environment while working out.

Coaching

Wendell Cardoso and his students, Anthony Riggio, both Jiu-Jitsu black belts and professional fighters, are in charge of our fight classes. Thanks to their years of experience, they offer you qualified and efficient trainings that will get you fitter and stronger.

Calendar

Monday

7 AM to 8 AM

Grappling

12 AM to 1 PM

Brazilian Jiu-Jitsu

5 PM to 6 PM

BJJ Kids

6 PM to 7:15 PM

Brazilian Jiu-Jitsu

6 PM to 7:15 PM

Brazilian Jiu-Jitsu for women

7:15 PM to 8:30 PM

Kickboxing

Tuesday

10 AM to 11 AM

Brazilian Jiu-Jitsu

12 AM to 1 PM

Kickboxing

6 PM to 7 PM

Grappling / MMA

7 PM to 8 PM

Kickboxing (sparring)

Wednesday

7 AM to 8 AM

Brazilian Jiu-Jitsu

12 AM to 1 PM

Brazilian Jiu-Jitsu

2 PM to 3 PM

BJJ Kids

3 PM to 4 PM

Kickboxing Kids

6 PM to 7:15 PM

Grappling

7:15 PM to 8:30 PM

Kickboxing

Thursday

10 AM to 11 AM

Brazilian Jiu-Jitsu

12 AM to 1 PM

Kickboxing

6 PM to 7 PM

Brazilian Jiu-Jitsu

7 PM to 8 PM

Kickboxing

Friday

7 AM to 8 AM

Brazilian Jiu-Jitsu

12 AM to 1 PM

Grappling

5:30 PM to 6:30 PM

BJJ Kids

6:30 PM to 7:30 PM

Brazilian Jiu-Jitsu

Saturday

5 PM to 7 PM

Open Mat

Pricing

FIGHT contract (BJJ+Grappling+Kickboxing+MMA)

1-month contract CHF 150.00
3-month contract (2 payment plan) CHF 350.00
6-month contract (3 payment plan) CHF 550.00
1-year contract (8 payment plan) CHF 1000.00

Abonnement Kickboxing

1-month contract CHF 140.00
3-month contract (2 payment plan) CHF 300.00
6-month contract (3 payment plan) CHF 500.00
1-year contract (8 payment plan) CHF 900.00

BJJ Kids

1-month contract CHF 75.00
3-month contract CHF 200.00
6-month contract (2 payment plan) CHF 300.00
1 year contract (3 payment plan) CHF 550.00

Kickboxing kids

1-month contract CHF 60.00
3-month contract CHF 175.00
6-month contract (2 payment plan) CHF 275.00
1 year contract (3 payment plan) CHF 450.00

BJJ + Kickboxing kids

1-month contract CHF 100.00
3-month contract CHF 250.00
6-month contract (2 payment plan) CHF 350.00
1 year contract (3 payment plan) CHF 600.00